Cardio Dance, Cardio Box

We have been getting overwelmingly great feedback on our cardio dance class!  It’s back on our schedule.  Mark your calendar: 10/28 Saturday 11am.  

If you have not had an opportunity to attend it, this is your time!  You will have so much fun, while burning lots of calories. 

At the end of the class, we will practice some basic boxing drills: punches, foot work.  This is preparing you for future cardio boxing classes.